In a world where stress levels are on the rise, some African nations have managed to stand out as the most relaxed and least stressed places to live. According to the latest Global Emotions Report by CEOWORLD magazine, Seychelles has been ranked as Africa’s least stressed country in 2025, securing the 57th spot globally out of 197 countries.
The Top Five Least Stressed African Nations
The study assessed stress levels based on various factors, including work pressure, financial stability, social and family life, and overall health and safety. Here are Africa’s top five least stressed nations:
- Seychelles (57th globally) – Known for its picturesque beaches, stable economy, and high quality of life, Seychelles leads the continent in offering a stress-free lifestyle.
- Mauritius (77th globally) – With a strong economy and a reputation for being a top tourist destination, Mauritius ensures a balanced and peaceful life for its residents.
- Gabon (87th globally) – The Central African nation continues to enjoy relative stability, with improving living conditions and a low population density.
- Equatorial Guinea (94th globally) – A country rich in natural resources, Equatorial Guinea has managed to maintain a relaxed atmosphere despite economic challenges.
- Botswana (102nd globally) – Often praised for its good governance and economic growth, Botswana rounds out the top five, providing its citizens with a relatively stress-free environment.
Burundi: The Most Stressed Nation in Africa
On the other end of the spectrum, Burundi was ranked as Africa’s most stressed country. The nation continues to face significant economic hardships and political instability, leading to high stress levels among its population.
A Reflection of Africa’s Diversity
The report highlights the vast differences in living conditions across Africa. While some countries boast economic stability and serene environments, others continue to struggle with political unrest and financial hardships. Nevertheless, these rankings serve as a testament to the resilience and adaptability of African nations in creating better living conditions for their citizens.
As we move forward in 2025, these insights provide valuable perspectives on where people can find peace, stability, and an improved quality of life on the African continent.
